Who is Lisbeth Darsh?

Who is Lisbeth Darsh? I’m not sure even I know. Writer, thinker, lover. All of these answers will be graded as correct. I’m a mom too.

And I’m big into fitness. Have been for years. When I move my body, my mind moves better too. I’m betting you’re the same way, even if you don’t realize it right now.

Now if you’re looking for a formal biography, I can tell you about my B.A. from Vassar College and my master’s degree, my years as an Air Force officer, my years owning one of the early CrossFit affiliates, or how I worked for CrossFit, Inc. — but does that really matter?

I’m here. You’re here. Welcome. Read. Explore the archives. I’ve got a lot to say. I hope something here helps you in some way.

Be better,



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