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About Me

headshot lisbeth tough mudder

I hate to run, so I did Tough Mudder in 2011. Go figure. Here I am crawling through mud under barbed wire.

I’m a writer, and I help you to rise. 

It’s that simple. You might be here because someone said, “Oh, you have to read this post!” And so you read one post. And then another. And another.

Stay. Read all you want. Share with your friends.

Check out my books: “Strong Starts In The Mind” and “Live Like That”. Both are essay collections designed to get you moving and living your best life.

Almost everything I do on this site is designed to help you improve your life, and I’ve been doing it for years. So, fill out the form in the right column and don’t miss out on any of the other cool stuff I’m doing.

Curious about what else I’ve done? Here’s the short list:

  • BA from Vassar College
  • Masters in the Humanities from California State University
  • United States Air Force officer
  • Writing professor
  • CrossFit affiliate owner (CrossFit Watertown in Connecticut, 2007-2011)
  • CrossFit, Inc. key staffer (I helped build the company from 500 to 10,000 worldwide affiliates, 2008-2014)

Come find me on social media! All my pages have icons in those two rows at the top of the sidebar. I love to talk on Facebook and Twitter and Instagram!

If you have a question, just ask! I try to respond to everyone. And, if you’d like to work with me, read this page to find out how.



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