And this is what Derek says: “Do work.”
It’s a simple sentence but it means a lot: Do work. Allow me to extrapolate.
Take care of business. Take care of your people. Do what you’re supposed to do. Don’t shirk. Don’t avoid. Don’t make excuses.
Be a person of honor, of integrity, of character. Show up. Listen. Learn. Help.
Smile when you can. Cry when you have to. Love those who deserve it — and, sometimes, even those who don’t.
CrossFit Watertown recently hit the two-year birthday mark. From the garage to a big, beautiful space that’s about to host a CrossFit Level 1 Certification this weekend — that’s a journey.
Do work. Good things will happen.
(Text by Lisbeth Darsh/www.crossfitwatertown.com)