Figuring Out Your Shit

The end of a year is always a time to reflect.

• What did you do right this year?
• What could you have done better?
• What do you never want to do again?

People make New Year's resolutions. They will break.Instead of drawing up a whole list of resolutions, just draft one sentence.Like "I will be magnanimous." (Yes, that was my resolution one year — and it really worked.)Or "I will try harder."

• I will eat vegetables.
• I will sleep 7 hours a night.
• I will be kind.
• I will clean 135 lbs.
• I will get a pull-up.
• I will get a muscle-up.

ONE goal.And if you achieve your goal early? Pick another one.Life's about improving. It's time to get your shit in order. Saddle up. The new year promises to be a hell of a ride.