More Barbell

Lisbeth Barbell, Essays, Fitness, Life, Love, Mindset

More barbell, less drama.

More cheering, less silence.

More warm-up, less wandering around like you’re warming up.

More coaching, less yapping.

More focus, less allowing yourself to be distracted.

More full-assed, less half-assed.

More good choices, less settling.

More doing, less complaining.

More achievement, less excuse-making.

More grip, less chalk.

More sacrifice, less ego.

More heart, less apathy.

More confidence, more weight, more PRs. Less fear.

More life, more love, more better, more best, more …


Lisbeth Barbell, Essays, Fitness, Life, Love, Mindset


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