Dreams

What would the lift of your dreams look like?

How would it sound? How would it feel? What would you do to make that fantastic movement happen?

What would your perfect life look like? What would you be doing? Where would you be living? And with whom?

Picture it all: Sights, sounds, smells, details. Write it all down.

Then, go make it happen. And, no, I'm not kidding. 

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5 Truths About Your CrossFit Workout

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Stop Waiting For Applause