You and Me

You and me.

That's what it really comes down to. That's really all we need.

We think we need more.

We think we need SO much more. We THINK we need.

But we don't.

We just need you and me working with intensity.

• If we have a barbell, great.

• If we have a room full of other people, awesome.

• If we have a 5000 square foot gym filled with kettlebells and rowers and medicine balls and bumpers, fantastic.

But if we only have a stretch of dirt and ourselves?

We can still work out.

Throw away the notion of what you think you need, and truly realize your actual needs.

Maybe more really is more if you are okay with less ... and, if not, maybe more is a big old anchor dragging you down.

You and me. 3-2-1-Go.