A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
Pessimism Sucks
On Pain
How to Be Better
The Tunnel
It's the space you go to in the workout. When pain is a big black blanket trying to suffocate you, you go into the tunnel and stay there.
Non-CrossFit Shirts?
Change Is ...
Question Everything
Skill Work You Might Need
10 Things I Learned at the Open
The Clock Never Stops
Of Course You Hate Chippers
What Did You Just Say?
I don’t mind if you’re a defeatist. Be negative to yourself. It’s not good for you, but that’s your life. But when your downer words come into my brain in the middle of my struggle? Yeah, that’s when I want to go all Dexter on your whiny ass.
In Praise of the Vomiting Clown
What Is a CrossFitter?
Boredom? Not Possible
Confessions of a Cherry Picker
Be Simple. Be Clear.
Till Those Lights Come Up
Without people, without coaches, without effort, that place is just four walls with some banged up equipment and a whole lot of emptiness. That same description used to fit us, too.
A Critical Issue
