A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
Where You Can Find Me Now
Keep Rowing for the Shore
We're all operating at the limits of our human existence.You, me, and everybody else in this pandemic.
The Two Lessons We Just Learned
The coronavirus just smashed down a big ruler on society's desk and yelled like a mean old schoolteaching nun, "PAY ATTENTION!"
You Are Not Alone
Lessons for the New Normal: Sad but Fighting My Way Back
I woke up realizing my old way of coping with sadness just got blown away.
Social Distancing Is Hard. Here's How to Stay Connected and Stay Sane.
Social distancing does not have to be emotional distancing. You can physically be isolated from most other people but you can psychologically stay with them.
Stop Panicking. Do This Instead.
In bad times, the only thing we can control is our attitude.
Step Into Your Brilliance
Because once you light up the darkness, the world will often reply. And when that happens, you will laugh at how beautiful life becomes and wonder why you didn't do all of this sooner.
I Think We're All On the Struggle Bus
Don't Take Crumbs
How You Save the World
Focus On What You CAN Do
The Importance of Ass Kicking
20 Quotes to Help You Get Stronger
Opportunity Isn't Just Knocking
The Invisible Parade
Stop Fighting the Moment
It's Okay to Take Care of Yourself
Don't Confront Me With My Failures
