A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
Why Stories Are Important, Including Yours
Intent/Effect
If We Only Show Our Beautiful Selves ...
Bleed You
Stop copying.Stop imitating.Stop chasing.
Do Not "Empower" Me
Don't empower me. That would be like tossing a match on a blazing bonfire.
The One Resolution That Might Work
Make one resolution for your ENTIRE year. One. This resolution only has two words, and I'm going to give you the first word.
The Unexpected Path to Safety
Confetti
The Light Up Ahead
Stand Up and Deliver
Go Light Up the World
We spend far too much time on being good girls and far too little time on being badass bitches.
Don't Get Swallowed Up
Always the Student
Who You Are
Head Up, Eyes Forward
The Tunnel
It's the space you go to in the workout. When pain is a big black blanket trying to suffocate you, you go into the tunnel and stay there.
A Daily Kind of Brave
You have to have the guts to throw your heart on the line, to throw your shit down and say: Yeah, that's the best I got. Have at it.
Learning From The Cat
The cat ran when she had to, jumped when she needed to, used her strength ...
The Real Problem
When you puff up your chest and assume you're better than others, you don't help anyone, not even yourself.
