A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
That Which Is Unseen
There are weights on all of us that are invisible to the casual observer.
Be Brave
Stop putting better choices off until tomorrow. Stop putting change off until tomorrow.
Scars
Wounds heal, but often leave a mark. We like to think that whatever was broken becomes stronger than ever. Sometimes, this is true.But sometimes it isn't.
Shine
Shine.No matter what anybody tries to do to you today.
This Is You Now
The barbell started a riot inside you -- and you weren't ever going to calm down and just accept what society said.
Unstoppable
But make no mistake, you can never defeat me.It's simply not possible.
Why Are You Waiting to Achieve?
Stop thinking like the herd. Think like the bull instead.
Go To Your Dark Place
Happy won't get you where you want to go. You can't take your mind away from the pain if you want to achieve. You have to go straight at the pain and enter it.
What Do You Hunger For?
We all hunger for something. Yearning is a part of the human condition.
Life Jackets
Each of us must find our strength and use it. To help ourselves, to help our families, to help others.
Let Us
Let us resolve not to beat ourselves up. To take our lessons and learn them ... and then leave them.
Kill That Voice
Go hard, go fast, go heavy. Give everything you have. Give everything you ever had.
