A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
I Refuse To Mourn My Youth
I refuse to weep because I am growing older or because I have wrinkles. I accept every line on my face.
25 Marvelous Toni Morrison Quotes
Make a difference about something other than yourselves. -- Toni Morrison
10 Great Quotes by Women Athletes
"If the sun comes up, I have a chance." — Venus Williams
Finding Your Beautiful Self Again
If you lost her, today might be the day you find her.
11 Quotes To Help You Kick Ass in Life
Words to get you moving.
At the Corner of Main and Resilience
On those days, when it all feels like hell, do this: look for the small victory, the tiny win, the one thing you did right.
Maybe This Is the Monday You'll Remember
"What exactly am I waiting for?"
What Will It Take For You To Be Happy?
No one can help you—not even the universe—if you don't know what you want and you're not working toward what you need.
One Great Way to Deal with Difficult People
Because once you start looking for the good in people, you give them the chance to show you even more of it.
Begin
It will be the most exciting and the most frightening moment of your life. And you will live through it.
The Myth of Overnight Results
Most things don't happen overnight, so don't expect things to be undone overnight.
The Person Who Will Free You
Stop thinking it's someone else, or that it could be anyone else.
How Many More?
I will always wonder this: how many more women could have found happiness with the barbell?
A Willing Participant
Each day you make the choices to stay in your hell, or your purgatory ... or your heaven.
Show Up
Show up. None of it matters much unless you keep showing up.
"Mastery Hurts" and 9 Other Quotes To Get You Moving
From Virgil to Morrison ...
Own It All
Own all of who you are. Be able to say "Yes I am" with zero equivocation.
10 Quotes to Inspire
I picked the ten books closest to my reach at this moment, and found something awesome in each one.
You Don't Need To Be Fixed
You were born beautiful. The world made you forget that.
Why Are You Doing It?
Two lists: good and bad reasons to do something. Where does your latest idea fall?