A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
Kicking the Habit (Or, How I Ditched Diet Coke and Started Drinking Coffee)
Sometimes, you need someone else to kick you in the ass and hold you accountable.
Sometimes, Silence Is Not So Golden
That was the sign in the store window I passed: What silences you? And I said out loud, there on the street, by myself: Nothing.
Tough Girls
They thought we were tough because we didn't appear to feel anything.But the opposite was true.
Top 10 Secrets of Unhappy People
Follow this path to a miserable life now!
How Your Texting Style Helps or Hurts Your Relationships
Manners aren't just some stuffy relic that your parents made you practice. Manners aren't simply for schools or country clubs. Manners are evidence of caring.
Do Not Wear That Mantle of Shame
When we get used by someone, we feel the shame. That's messed up.
Storm Rising
Our mood as a people has darkened. And I wonder where we are going.
Throw Your Hands in the Air
Every person we meet is not supposed to stay in our lives.
Please Don't Fit In
Run. Oh, run. You don't have to be what came before.
Doing Life Right
If your 20's were the best time of your life, then you're not doing your 30's right.
The Things We Wake Up To
How can you change your life so that you bound from your slumber every day and are of supreme use to this world and extraordinarily blissfully happy?
Falling Into the Rabbit Hole (and Climbing Out Again)
It's just a hole. You fell into it. Take that hand. Climb back out.
This Holiday Season, Pick One
Your choice only affects ... everything.
15 Lessons From the 50 Marker
15 lessons, because nobody wants to read 50 of anything.
The Uninvited Guest
The far-too-serious parts of life will always meet you on their own timeline.
The High Cost of Half-Listening
The real question is this: Can you accept this challenge in your life? Or did you even hear all of what I said?
The Whole Cookie
If you don't value yourself and what you bring to this world every day, how can you expect anyone else to value you?
At the Corner of Main and Resilience
On those days, when it all feels like hell, do this: look for the small victory, the tiny win, the one thing you did right.
How Small Is Your Circle?
You can get other viewpoints from books and movies and the news, but the best place you can get other viewpoints is directly from other people.So make some new friends — ones that don’t look like you.
You're Supposed To Let Them Go
Perhaps the hardest lesson to deal with as a mother: You're supposed to let them go.