A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
Take The Chance
B****
Look and See
Your Window
5 Ways to Have More Fun at CrossFit
Because it should overall be a healthy and fun experience, not an ordeal that you dread.
You Are Not Alone
Too Cool For CrossFit
Inexperienced? Who Cares?
The CrossFit Blues
I've fallen out of love with CrossFit more times than I can remember ... But I've also fallen in love with CrossFit more times than I can count.
Ready or Not?
Some folks just are not ready.For CrossFit, for change, for love, for life, for lots of things new and untried.
Serious
No Apology
Do Something on Memorial Day
Do something more than eat a burger and swim on this Memorial Day. Some gave all. Honor them by giving what you can.
No
If I can improve, why not flippin' do so?
CrossFit and the Tough Mudder
5 Truths About Your CrossFit Workout
1. No matter how well you did, you will always think you could have done better.
Be Your Own Authority
CrossFitisms
If you don't have something nice to say ... you must be in the middle of the warm-up. And other adjusted common sayings.
Finding the Right Fit
Finding the right gym is like trying on sneakers. The key is really not to find the coolest gym, but the one that fits you right. 'Cause if it's not a good fit, then you need to move on and find the one that is.
The Family You Find
You have the family you're born into. And then you have other families you find along the way.