A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
Rise
Then What Happens?
Life was one thing when you started this day, and now it's something else entirely.
Who's Beating You?
Afterburner
Greed
No Damsels in Distress
Adjust your own attitude. Weave your own hope. Life will get better when you get better.
My Drug
Signs
Dreams
Stop Waiting For Applause
Stop waiting for applause -- in the gym and in every facet of your life.
Scars
Wounds heal, but often leave a mark. We like to think that whatever was broken becomes stronger than ever. Sometimes, this is true.But sometimes it isn't.
What Are You Doing?
Get Lighter
Free yourself.
Recovery
Yell At Your Bar
The Family You Find
You have the family you're born into. And then you have other families you find along the way.
Throw Down the Crutches
You can't settle for the crutch of external motivation. It won't be enough when things get really hard.
The Good Stuff
But to watch another human being struggle like that and keep fighting, even when the odds were against him and the clock was running out and what the heck does it matter anyhow, it's just a workout? If that doesn't move you . . . well, you're not the kind of person I want to want to sip the good stuff out of a heavy glass with.
Choosing to Adjust
If You Want To Live
"Come with me if you want to live." -- Arnold Schwarzenegger in "Terminator 2."