A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
Failing, But Still Fighting
Failing is a frequent and necessary stop. But failure is not the end destination.
Hope For Someone To Chase
Don't be happy for the competition that you can beat. Instead, be thankful when someone challenges you, makes you work harder, and forces you to earn any victory.
Figuring Out What Not To Do
Alone at the Bar
The Cost
No Shortcut
Tired
Tired is you vs you. Who will win?
Blind Eye
One Person
Silly World
You have to be willing to die, at least a little, to become truly alive.
Chicken or Rooster?
Throw your heart on the table and life will respond.
Suckerpunches
Decide To Win
Beyond Relentless
Lucky Day
What if your attitude predicts your accomplishment?
The YMBSM Look
Yes No Maybe So
Tuning Out the Noise
You have to learn to pay attention to what matters, to what’s important to you, to what you can use to make your life better.
You and Me
Beyond Broken
We find our sanctuaries: places that help us to heal, to put ourselves back together, to make us stronger, to grow scars over the wounds. For some of us, that place is the gym.