A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!

You Have Choices

Don't Die on the Shore

Grammar and the Inanity of Serving Rules

Shared Effort

There's a Better Option Than Hiding in the Bathroom

Career Guidance?

Go Ahead and Admit You Failed

Nope. No More.

The Importance of Speaking Clearly

Stop Fighting the Moment

It's Okay to Take Care of Yourself

Don't Confront Me With My Failures

Sweet, Addictive Anger

Leaning Into the Gray

Don't Be Scared of the Life Inside You

You Can't Change the Truth

Are You Waiting for a Change of Heart?

"Dude!"

5 Reasons Monday Is a Fantastic Day

The Importance of Seeing and Being Seen
Instantly, I was surrounded. A big noisy Harley to my left and another big noisy Harley to my right. I was almost afraid to look, but I felt I had to.