A Ton of Inspiration
Get your head right, get your body right, get your life right.
A Wealth of Insight
Centered in movement, often grounded in humor, and always intelligent, these pieces are timeless bites of wisdom. Start anywhere. Or choose a category (below) and dive into it!
Not Everyone Will Like You
Remember, the words ignore and ignorance share an origin. This is not a mistake. And you are not a mistake.
Headbands
Nothing is permanent on the whiteboard.
"Go Forth and Flex": The Fitness Commencement Speech
A few pieces of advice that you can carry forward in your pursuit of health and the continual quest to undo what delicious, evil cookies do to your body.
Complaining? Change Your Mindset
We're all probably underutilizing the power of our own mind.
Throwing Your Baggage From the Top of the Train
This won't be easy.
The Triumph and the Struggle
Go get the triumph.
Comfort Was Never the Goal
Stop looking for comfort. Look for opportunities to improve instead.
What Are You Driving?
Cars often reveal a bit about how we see ourselves, at least in America.
Focusing on the Process
Everything will probably improve if you focus on the process instead of the product.
That Letter to You
All the beautiful things will be found through pain.
I Refuse To Mourn My Youth
I refuse to weep because I am growing older or because I have wrinkles. I accept every line on my face.
Heads Up! I'm Doing Video ...
Beyond words, and into video!
I Never Understood the Transgender Stuff Either
What I want to make most clear is this: if you don't understand the transgender stuff, I get you.I was that way too.
Kicking the Habit (Or, How I Ditched Diet Coke and Started Drinking Coffee)
Sometimes, you need someone else to kick you in the ass and hold you accountable.
Sometimes, Silence Is Not So Golden
That was the sign in the store window I passed: What silences you? And I said out loud, there on the street, by myself: Nothing.
Tough Girls
They thought we were tough because we didn't appear to feel anything.But the opposite was true.
Top 10 Secrets of Unhappy People
Follow this path to a miserable life now!
What Is It With Adults and Coloring Books?
That place. It really has no words to describe it, but we all know it when we feel it. Like a home we've come back to, even if we are a thousand miles away from home.
Don't Feel Bad for Saying No
We get so much pressure to say yes in our society.
1 Works, 2 Chat
How many times have you stood in a business and watched one person work their fanny off (as my mother would say) while two other employees stand there chatting? And while this is happening, you're waiting.